Part TWO · Recorded 17 August 2026
Somatic awakening and heart coherence
Dorothy Morganna
Somatic guide. Ceremonial space holder
In this transmission
- Why insight that stays intellectual doesn't hold — consciousness is seated in the body, and the two run a feedback loop
- "Feel it to heal it," and the half of that phrase almost everyone misses
- The five channels of somatic experience — emotion, sensation, posture, imagination and mind — and how they move what is stuck
- Feeling anger, shyness or grief without being taken over by them: the pause between sensation and reaction
- Box breathing and 4-7-8, taught in full, for coming back from shutdown
CHAPTERS
Welcome, and who Dorothy is
6:17
Guided drop-in: heart breathing and setting an intention
17:01
What Lake Atitlán and cacao changed in her
22:51
What somatic awakening actually is
27:33
“Feel it to heal it” — and the half that gets missed
32:39
Feeling anger without reacting to it
35:46
Where the body holds your stories about love
43:15
Why intuition matters more now than ever
45:42
A first practice, if you’ve never done somatic work
49:00
Aixa: a combat veteran on what the circle gave her
58:04
Box breathing, 4-7-8, and coming back from shutdown
You’ve just sat with Dorothy Morganna
She’ll be in the circle at Lake Atitlán this October, 15–23.
If something in you leaned forward while she spoke, let’s have a conversation about it.
Munay or Dorothy will reach out to arrange a complimentary discovery conversation.
Early bird pricing and payment plans can be discussed on the call.